Strawberry Dole Whip

As a child, there was always something magical about visiting theme parks and enjoying the sweet, refreshing, and creamy Dole Whip treat. While it’s often associated with tropical vacations and summer fun, you don’t have to travel far to enjoy the vibrant flavors of this frozen delight. Strawberry Dole Whip, made with the perfect balance of sweetness from strawberries, pineapple juice, and coconut milk, brings the taste of summer right to your kitchen. Whether you’re looking to cool off on a hot day, create a fun treat for a party, or indulge in a refreshing dessert, this recipe is your go-to for an unforgettable frozen experience.

Why You’ll Love This Recipe:

  • Quick and Easy: It only takes a few simple ingredients and about 10 minutes to prepare.
  • Refreshing and Healthy: Made with frozen fruit and coconut milk, it’s a lighter, dairy-free alternative to traditional ice cream.
  • Customizable: You can adjust the sweetness to your liking by adding honey or sugar and choose your preferred milk type coconut for that tropical vibe or regular milk for a more traditional touch.
  • Fun for All Ages: Kids love making and eating this frozen treat, and adults will enjoy how it brings a tropical twist to any summer gathering.

Ingredients You’ll Need:

  • 2 cups frozen strawberries
  • 1 cup pineapple juice
  • 1/2 cup coconut milk (or regular milk, if preferred)
  • 1 tablespoon honey or sugar (optional, depending on your sweetness preference)
  • 1 teaspoon vanilla extract

Preparation:

  1. Step 1: Begin by adding the frozen strawberries into a blender. The frozen fruit is key for achieving that thick, creamy texture you love about Dole Whip.
  2. Step 2: Pour in the pineapple juice and coconut milk. If you’re using regular milk, you’ll still get a rich, creamy consistency, but coconut milk will give it an extra tropical touch.
  3. Step 3: Add a tablespoon of honey or sugar to sweeten the mixture, depending on how sweet you like your Dole Whip. Feel free to adjust this to your taste!
  4. Step 4: Blend the mixture until smooth and creamy. You might need to pause and scrape the sides of the blender a couple of times to ensure everything gets fully blended.
  5. Step 5: Once smooth, scoop the Dole Whip into bowls or cones. You can also pipe it into a swirl shape if you want to get fancy.

Variation:

One of the best things about Strawberry Dole Whip is how easily it can be customized to fit your taste or dietary needs. Here are a few variations you can try to make this treat your own:

  • Vegan Version: If you’re looking to make this treat vegan, simply use coconut milk (or any other plant-based milk) instead of regular milk. Use a natural sweetener like agave or maple syrup in place of honey.
  • Sweetener-Free Option: If you’re watching your sugar intake, you can omit the honey or sugar entirely. The natural sweetness of the pineapple juice and strawberries might be just the right balance for you.
  • Mixed Berry Dole Whip: Add a medley of berries, such as blueberries or raspberries, to the mix for a twist on the classic recipe. Just keep in mind that other berries may alter the color and flavor, but the combination will still be delicious!
  • Tropical Dole Whip: Mix in chunks of mango, banana, or kiwi for a tropical fusion that will remind you of island paradise.
  • Strawberry Banana Dole Whip: For a creamier version, add a ripe banana to the mix. This will create a richer texture while still maintaining that tropical sweetness.

COOKING Note:

While making Strawberry Dole Whip is straightforward, there are a few things to keep in mind for the best results:

  • Use Frozen Fruit: Frozen strawberries are a must! Fresh fruit may cause the mixture to be too runny, which would prevent you from getting that signature creamy texture.
  • Don’t Over-Blend: Once the mixture is smooth and thick, stop blending. Over-blending can cause the mixture to become too thin.
  • Adjust Sweetness to Taste: Depending on the sweetness of your strawberries and pineapple juice, you may need more or less sweetener. Taste the mixture before serving and adjust accordingly.

Serving Suggestions:

Strawberry Dole Whip is delicious on its own, but there are many ways you can serve it to elevate the experience. Here are a few ideas:

  • Serve in a Bowl or Cup: For a classic presentation, spoon the Dole Whip into a bowl or cup, and top it with fresh fruit like sliced strawberries, pineapple chunks, or coconut flakes.
  • Dole Whip Float: Create a float by adding the Dole Whip to a glass of pineapple juice or coconut water. The combination of the creamy Dole Whip with the tropical beverage is a refreshing treat.
  • Toppings Galore: Add toppings such as crushed graham crackers, mini chocolate chips, or even a drizzle of chocolate or caramel sauce to enhance the flavor and texture.
  • Frozen Pops: Pour the Dole Whip mixture into popsicle molds and freeze for a fun, handheld treat.

Tips:

Here are some helpful tips to make your Strawberry Dole Whip experience even better:

    • Storage: If you have leftovers (which is unlikely!), store the Dole Whip in an airtight container in the freezer. It will keep for a few days, but it’s best enjoyed fresh.
    • Make Ahead: You can make the Dole Whip ahead of time and store it in the freezer. When you’re ready to serve, let it sit for a few minutes to soften slightly before scooping.
    • Meal Prep Idea: Strawberry Dole Whip is a great addition to a meal prep plan, especially for a refreshing, healthy dessert. It’s naturally dairy-free (if using coconut milk), and it’s packed with vitamins from the fruit.

Nutritional Information:

  • Calories: 130
  • Protein: 1g
  • Sodium: 5mg

Details:

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (no cooking required!)
  • Total Time: 5 minutes
  • Yield: 2 servings

FAQs:

Can I use fresh strawberries instead of frozen?
While you can use fresh strawberries, they will not provide the same thick texture as frozen fruit. If using fresh strawberries, you may need to add ice to thicken the mixture.

Can I make this ahead of time?
Yes, you can make the Strawberry Dole Whip ahead of time and store it in the freezer. It’s best enjoyed fresh, but if you do store it, just let it sit at room temperature for a few minutes to soften before serving, so it reaches that perfect creamy texture.

Can I make this without pineapple juice?
If you don’t have pineapple juice, you can use orange juice for a slightly different flavor, or simply add more coconut milk to get the right consistency.

Can I use a different fruit?
Absolutely! While strawberries are the classic fruit in this recipe, you can experiment with other fruits like mango, peach, or even blueberries. Just keep in mind that different fruits may alter the flavor and color, but the basic method will remain the same.

Is this dessert suitable for vegans?
Yes, if you use coconut milk and a plant-based sweetener like agave or maple syrup, this recipe is entirely vegan-friendly. It’s a refreshing, dairy-free alternative to traditional ice cream.

Conclusion:

Whether you’re reminiscing about summer days at the beach or looking for a cool, refreshing treat, the Strawberry Dole Whip is an easy way to bring a little tropical paradise into your home. With its vibrant pink color, smooth texture, and the perfect balance of sweet and tart, it’s the kind of dessert that will make everyone smile.

What makes this recipe even better is how customizable it is. You can adjust the sweetness, experiment with different fruit combinations, and even make it vegan-friendly if needed. The fact that it takes just a few minutes to make means you can enjoy this treat anytime, without the hassle.

So, why wait for your next vacation when you can enjoy the magic of Strawberry Dole Whip in your own kitchen? Gather your ingredients, fire up the blender, and get ready to indulge in a dessert that’s not only delicious but also makes you feel like you’re on a tropical getaway.

Try it out, share it with friends and family, and don’t forget to leave a comment letting us know how much you loved it! Feel free to explore our other delicious recipes that will bring more flavor and joy to your home.

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Strawberry Dole Whip | Refreshing & Creamy Tropical Treat

Strawberry Dole Whip


  • Author: Emily Hodges
  • Total Time: 5
  • Yield: 2 1x

Ingredients

Scale

Ingredients You’ll Need:

  • 2 cups frozen strawberries
  • 1 cup pineapple juice
  • 1/2 cup coconut milk (or regular milk, if preferred)
  • 1 tablespoon honey or sugar (optional, depending on your sweetness preference)
  • 1 teaspoon vanilla extract

Instructions

Preparation:

  1. Step 1: Begin by adding the frozen strawberries into a blender. The frozen fruit is key for achieving that thick, creamy texture you love about Dole Whip.
  2. Step 2: Pour in the pineapple juice and coconut milk. If you’re using regular milk, you’ll still get a rich, creamy consistency, but coconut milk will give it an extra tropical touch.
  3. Step 3: Add a tablespoon of honey or sugar to sweeten the mixture, depending on how sweet you like your Dole Whip. Feel free to adjust this to your taste!
  4. Step 4: Blend the mixture until smooth and creamy. You might need to pause and scrape the sides of the blender a couple of times to ensure everything gets fully blended.
  5. Step 5: Once smooth, scoop the Dole Whip into bowls or cones. You can also pipe it into a swirl shape if you want to get fancy.

Notes

  • Frozen Fruit: Using frozen strawberries is essential to achieving that signature Dole Whip texture. Fresh strawberries will work, but the consistency will be more like a smoothie than the frozen treat we’re after.
  • Texture: If your Dole Whip is too thick, you can add a little more pineapple juice or milk to help blend it better. If it’s too thin, add a few more frozen strawberries to thicken it up.

Nutrition

  • Calories: 130
  • Sodium: 5
  • Protein: 1

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