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Teriyaki Chicken


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free Option Available

Description

A quick and comforting meal of tender chicken glazed in a homemade sweet and salty teriyaki sauce, perfect for busy weeknight dinners or gatherings.


Ingredients

Scale
  • 2 chicken breasts
  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tablespoons sugar
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • Sesame seeds (for garnish)
  • Green onions (for garnish)

Instructions

  1. Mix soy sauce, mirin, sugar, minced garlic, and minced ginger in a mixing bowl to create teriyaki sauce.
  2. In a nonstick skillet, heat vegetable oil over medium heat.
  3. Add chicken breasts and cook for 6-7 minutes on each side until golden brown.
  4. Pour teriyaki sauce over chicken and let simmer on low for 5 minutes.
  5. Remove from heat, let chicken rest, then slice and serve, garnished with sesame seeds and green onions.

Notes

Marinate chicken in teriyaki sauce for a few hours for enhanced flavor. Adjust sweetness and saltiness by modifying sugar or soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: teriyaki chicken, easy dinner, Japanese recipe, quick meals, chicken recipes