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Bok Choy Stir-Fried Beef


  • Author: admin
  • Total Time: 20 minutes
  • Yield: 3-4 servings 1x
  • Diet: Paleo

Description

A quick and comforting stir-fry of tender beef and crisp bok choy in a savory sauce, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb beef (sliced thinly)
  • 2 cups bok choy (chopped)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 garlic clove (minced)
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Cooked rice for serving
  • A pinch of sugar or a drizzle of honey (optional)
  • A splash of sesame oil (optional)
  • Freshly ground black pepper and kosher salt (optional)
  • Sliced scallion or toasted sesame seeds for garnish (optional)

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  2. Add the sliced beef and cook until browned, about 3-4 minutes, stirring occasionally.
  3. Add minced garlic and stir for about 30 seconds until fragrant.
  4. Add chopped bok choy and stir-fry for 2-3 minutes until tender but still bright green.
  5. Pour in soy sauce and oyster sauce, stirring to combine all ingredients.
  6. Season with salt and pepper to taste.
  7. Serve over cooked rice, garnishing with scallions or sesame seeds if desired.

Notes

Adjust the recipe with optional ingredients for added flavor. Serve with rice, noodles, or on a bed of greens.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: stir fry, beef, bok choy, easy dinner, quick meal, weeknight recipes