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Cajun Chicken Pasta


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A comforting dish of pasta enveloped in creamy sauce and flavorful Cajun spices, perfect for any occasion.


Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons Cajun seasoning
  • 8 oz pasta (penne or fettuccine)
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Cook the pasta according to package instructions, then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Rub chicken with Cajun seasoning and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet, let rest, and slice.
  3. Sauté bell pepper, onion, and garlic in the same skillet for 4-5 minutes until tender.
  4. Pour in heavy cream and bring to a gentle simmer.
  5. Add cooked pasta and sliced chicken to the skillet, tossing everything together. Season with salt and pepper to taste.
  6. Serve warm, garnished with Parmesan cheese.

Notes

For a spicier dish, add red pepper flakes. This recipe is versatile with options for additional veggies or protein swaps.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 625
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: Cajun, Pasta, Chicken, Creamy, Comfort Food