Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheddar Cauliflower and Roasted Garlic Soup


  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and creamy soup made with roasted garlic, cauliflower, and sharp cheddar cheese, perfect for chilly days.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 bulb of garlic
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 cup sharp cheddar cheese, shredded
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: cream or milk for extra creaminess

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the top off the bulb of garlic, drizzle with olive oil, wrap in foil, and roast for 30 minutes.
  2. In a large pot, heat olive oil over medium heat, add chopped onion, and sauté until translucent, about 5 minutes.
  3. Add chopped cauliflower and vegetable broth to the pot, bring to a boil, then reduce heat and simmer for 15-20 minutes until the cauliflower is tender.
  4. Once the garlic is roasted and cool, squeeze the soft cloves into the soup and blend until smooth.
  5. Stir in shredded cheddar cheese until melted, season with salt and pepper, and optionally add cream or milk for extra richness.
  6. Serve hot, garnished with more cheese or fresh herbs.

Notes

For added flavor, try incorporating herbs like thyme or rosemary. This soup stores well and can be reheated easily.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: soup, cheddar, cauliflower, roasted garlic, comfort food, vegetarian