Ingredients
Ingredients You’ll Need
- 2 large boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tablespoons olive oil
- 4 tablespoons garlic butter, divided
- 2 teaspoons Cajun seasoning
- 1 teaspoon paprika
- Salt and black pepper, to taste
For the Pasta:
- 1 pound penne pasta
- 6 tablespoons butter
- 4 cloves garlic, minced
- 4 tablespoons all-purpose flour
- 4 cups whole milk
- 2 cups shredded cheddar cheese
- 1 cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
Instructions
Step 1: In a medium bowl, combine the chicken pieces with olive oil, Cajun seasoning, paprika, salt, and black pepper. Toss until all pieces are evenly coated.
Step 2: Heat 2 tablespoons of garlic butter in a large skillet over medium-high heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through. Transfer the chicken to a plate and set aside.
Step 3: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain well and set aside.
Step 4: In the same skillet used for the chicken, melt 6 tablespoons of butter over medium heat. Add the minced garlic and sauté for about 1 minute, stirring frequently until fragrant.
Step 5: Whisk in the flour and cook for 1–2 minutes to create a roux. Slowly pour in the milk, whisking constantly to remove any lumps.
Step 6: Bring the sauce to a gentle simmer, stirring often, until it thickens, about 5–7 minutes. Reduce the heat to low and stir in the shredded cheddar and Parmesan cheese until melted and creamy.
Step 7: Season the sauce with salt, black pepper, garlic powder, and onion powder, adjusting to taste.
Step 8: Add the drained penne pasta to the sauce, tossing gently until fully coated. Stir in the remaining 2 tablespoons of garlic butter for extra richness.
Step 9: Spoon the creamy pasta onto plates or into bowls and top with the golden Cajun chicken pieces. Serve immediately while hot and cheesy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 750
- Sodium: 780
- Fat: 35
- Carbohydrates: 60
- Protein: 42