Ingredients
Ingredients You’ll Need
- 12 oz twisted pasta (like fusilli or Rotini)
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- 2 tbsp Cajun seasoning
- Salt and black pepper, to taste
- 4 tbsp unsalted butter
- 4 garlic cloves, minced
- ¼ cup all-purpose flour
- 3 cups whole milk
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1½ cups shredded mozzarella cheese
- 1 tsp Italian seasoning
- ½ tsp dried basil
- ¼ tsp garlic powder (optional)
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Start by boiling a large pot of salted water. Cook the twisted pasta until al dente, about 8 to 10 minutes, depending on the brand. Before draining, scoop out about half a cup of pasta water to use later. Set the pasta aside.
Step 2: Season your chicken pieces generously with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 6 to 8 minutes, stirring occasionally, until the chicken is golden and cooked through. Remove the chicken and setit aside.
Step 3: Using the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 to 2 minutes until it’s fragrant but not browned.
Step 4: Sprinkle in the flour and whisk continuously for a full minute to make a smooth roux. Slowly pour in the whole milk and heavy cream while whisking to avoid lumps. Let the sauce simmer gently for 3 to 4 minutes until it starts to thicken.
Step 5: Stir in the Parmesan, mozzarella, Italian seasoning, dried basil, and garlic powder if you’re using it. Keep stirring until the cheeses melt into a creamy, velvety sauce.
Step 6: Add the cooked pasta and chicken back to the skillet. Toss gently to coat everything well. If the sauce is too thick, loosen it with a splash of reserved pasta water. Let everything simmer together for another minute so the flavors can marry.
Step 7: Finish by sprinkling fresh chopped parsley over the top for a bright, fresh note.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 690
- Protein: 45