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Cheesy Ground Beef and Rice with Garlic Sauce

Cheesy Ground Beef and Rice with Garlic Sauce


  • Author: Emily Wilkinson
  • Total Time: 35 minutes
  • Yield: 4 1x

Ingredients

Scale

Ingredients:

  • 1 lb ground beef
  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 ½ tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 ½ cups beef broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • ½ cup freshly grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • Salt and freshly cracked black pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

Preparation:

Step 1: Cook the rice.
Start by bringing about 2 cups of water to a boil in a medium saucepan. Add your rice, cover it up, and turn the heat down to low. Let it gently simmer for about 18–20 minutes, or until the rice is fluffy and all the water is absorbed. Once it’s done, set it aside and get ready for the next step!

Step 2: Brown the beef.
While the rice is working its magic, heat up the olive oil in a large skillet over medium-high heat. Toss in the ground beef and break it apart with your spoon. Cook it until it’s beautifully browned and no longer pink. If there’s any excess grease, go ahead and drain it off.

Step 3: Season it up.
Add the minced garlic, onion powder, Cajun seasoning, and smoked paprika to your beef. Stir everything together and cook for about 1–2 minutes — just until the garlic is fragrant and your kitchen smells absolutely amazing.

Step 4: Make the creamy sauce.
Pour in the beef broth and heavy cream, giving it all a good stir. Let it come to a simmer, and allow it to cook for 3–5 minutes so the flavors can really come together and the sauce can thicken just a bit.

Step 5: Add the cheese and butter.
Now the real magic happens! Stir in the shredded cheddar cheese, Parmesan cheese, and butter. Keep stirring gently until everything is melted, gooey, and perfectly creamy. Don’t forget to season with a little salt and freshly cracked black pepper to taste.

Step 6: Bring it all together.
Gently fold the cooked rice into your cheesy beef mixture, making sure every grain of rice is coated in that luscious, garlicky sauce.

Step 7: Serve and enjoy.
Spoon it into bowls, sprinkle a little fresh parsley on top, and serve it up hot. This dish is pure comfort food, perfect for any night you need something hearty and delicious!

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 550
  • Sodium: 760
  • Protein: 28