There are recipes that sneak their way into your heart without much effort, and this Garlic Butter Chicken Linguine in Cajun Alfredo Cheese Sauce is exactly one of those dishes for me. I still remember the first time I made it for my family on a regular weeknight when everyone was craving something comforting but a little exciting. The creamy Alfredo sauce, with just the right kick of Cajun spices, paired perfectly with tender chicken strips and linguine pasta. It quickly became a favorite in our home, a dish that everyone looks forward to without fail.
What I love most about this recipe is how it balances richness with bold flavor. The garlic butter chicken adds a savory, golden touch that complements the smooth, cheesy sauce beautifully. It’s one of those meals that feels fancy enough to serve for a small gathering or family dinner, yet it’s surprisingly simple to prepare after a busy day. Plus, you don’t have to be a pro cook to pull this off. If you love creamy pasta dishes but want something with a little more personality and warmth, this one will fit right into your weekly rotation.
Essential Elements and Equipment
Before diving into this recipe, it’s helpful to have a few key tools and ingredients ready to make the process smooth and enjoyable.
- Large pot: For boiling the linguine pasta to a perfect al dente.
- Large skillet or sauté pan: Wide enough to cook the chicken strips and then make the sauce in the same pan for flavor layering.
- Wooden spoon or silicone spatula: For stirring the sauce and tossing the pasta.
- Whisk: To help melt and blend the cream cheese into the sauce without lumps.
- Sharp knife: To slice the chicken breasts into even strips for quick, uniform cooking.
As for ingredients, the foundation here is fresh garlic, quality butter, and a blend of cheeses, Parmesan, mozzarella, and cream cheese that come together to create the ultimate creamy texture. The Cajun seasoning and smoked paprika bring warmth and a smoky depth that transforms the dish from an ordinary pasta night to something special.
What Makes This Recipe Work
- The chicken is seasoned generously with Cajun spices and paprika, giving each bite a subtle heat and smoky undertone without overpowering the dish.
- Cooking the chicken in a mix of olive oil and butter ensures the strips get a golden, crispy edge while staying juicy inside.
- Adding garlic toward the end of the chicken cooking process infuses that rich, aromatic flavor without burning it.
- Using a combination of heavy cream and low-sodium chicken broth balances richness with a lightness that prevents the sauce from feeling too heavy.
- Cream cheese is whisked into the warm liquid to give the sauce a silky, smooth consistency.
- The blend of mozzarella and Parmesan cheeses melts into the sauce for extra cheesy goodness with a hint of tanginess.
- Italian seasoning and crushed red pepper flakes add layers of flavor, giving the sauce a touch of herbal brightness and a gentle kick of heat.
- Tossing the linguine in the sauce allows each strand to be coated fully, so every bite is indulgent and flavorful.
This recipe brings together familiar flavors in a way that feels fresh and indulgent without being complicated. The creamy Cajun Alfredo sauce is the kind that keeps you going back for seconds, while the tender chicken strips add that perfect meaty touch.
Ingredients You’ll Need
- 2 large boneless, skinless chicken breasts, sliced into thin strips
- 12 oz linguine pasta
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter, divided
- 4 cloves garlic, minced
- 1½ teaspoons Cajun seasoning
- ½ teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- ½ cup grated Parmesan cheese (for finishing chicken)
- 1½ cups heavy cream
- ¾ cup low-sodium chicken broth
- ¾ cup grated Parmesan cheese (for sauce)
- ¾ cup shredded mozzarella cheese
- 2 oz cream cheese, softened
- ½ teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper flakes
- Chopped parsley or dried herbs, for garnish
Preparation
Step 1: Start by boiling a large pot of salted water. Toss in the linguine and cook it until it’s just tender but still has a little bite. Before you drain it, scoop out half a cup of the pasta water this will come in handy later to loosen the sauce if it gets too thick.
Step 2: While the pasta cooks, season your chicken strips with Cajun seasoning, smoked paprika, salt, and freshly ground black pepper. This is where the bold flavor starts.
Step 3: Heat olive oil and two tablespoons of butter in a large skillet over medium-high heat. Add the chicken strips in a single layer and let them cook, stirring now and then, until they’re golden and cooked through, about five to six minutes.
Step 4: When the chicken is almost done, toss in half the minced garlic and a tablespoon of butter. Stir it all together so the chicken gets coated in that garlicky, buttery goodness. Then sprinkle the Parmesan over the chicken, give it a quick stir, and take the chicken off the heat.
Step 5: In the same skillet, melt the remaining tablespoon of butter over medium heat. Add the rest of the garlic and cook it for about 30 seconds until you can really smell the garlic but before it starts to brown.
Step 6: Pour in the heavy cream and chicken broth. Let it come to a gentle simmer, then whisk in the softened cream cheese until the sauce is smooth and creamy.
Step 7: Slowly add the mozzarella and Parmesan cheeses, stirring constantly so the sauce thickens and becomes rich and velvety. Stir in the Italian seasoning, crushed red pepper flakes, and season with salt and pepper to taste.
Step 8: Add the cooked linguine right into the sauce and toss everything together until every strand is coated. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it up. Let it sit on low heat for a minute so the sauce clings perfectly to the pasta.
To serve, plate the creamy linguine and top it with those flavorful garlic butter chicken strips. Sprinkle some chopped parsley or your favorite herbs on top for a fresh finish.
Easy Variations to Try

One of the best things about this recipe is how adaptable it is to fit different tastes and dietary needs. If you want to switch things up or accommodate preferences, here are some simple ways to customize the dish:
- Swap the protein: Instead of chicken breasts, try using chicken thighs for a juicier, more flavorful option. You can also substitute shrimp or even sausage slices for a different twist.
- Make it gluten-free: Use gluten-free linguine or your favorite gluten-free pasta to keep the dish safe for those with gluten sensitivities.
- Dairy-free option: Replace the heavy cream with canned coconut milk or a dairy-free cream alternative. Use dairy-free cream cheese and nutritional yeast instead of Parmesan for a cheesy flavor without dairy.
- Adjust the spice level: If you prefer milder flavors, reduce or omit the crushed red pepper flakes and use a mild Cajun seasoning blend. For a spicier kick, add a pinch of cayenne pepper or extra paprika.
- Add veggies: For a boost of color and nutrition, stir in sautéed spinach, bell peppers, or mushrooms. These additions add texture and freshness without overpowering the creamy sauce.
- Make it lighter: Use half-and-half or whole milk instead of heavy cream for a lighter sauce, though it will be less rich and creamy.
These variations keep the essence of the dish while letting you personalize it for your family’s preferences or dietary needs. It’s a recipe that welcomes creativity.
How to Serve
This creamy, flavorful linguine pairs beautifully with simple sides that don’t compete with the rich sauce and Cajun-seasoned chicken. Here are a few ideas to round out your meal:
- Fresh green salad: A crisp salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette offers a refreshing contrast to the creamy pasta.
- Garlic bread or crusty baguette: Use bread to soak up the extra sauce. Toast it lightly with garlic butter for extra flavor.
- Steamed or roasted vegetables: Asparagus, broccoli, or green beans work well and add a healthy balance to the richness of the dish.
- Light coleslaw: A tangy coleslaw with a touch of vinegar can cut through the creaminess and add texture.
- Simple fruit salad: Something light and slightly sweet on the side, like a bowl of fresh berries or melon, complements the savory flavors.
For beverages, I recommend something refreshing and non-alcoholic. Sparkling water with a slice of lemon or lime, iced tea, or a light herbal tea all help cleanse the palate between bites.
Serving this dish with minimal fuss lets the bold flavors shine and keeps the meal balanced and satisfying.
Recipe Tips
To make your cooking experience smooth and the dish turn out perfectly every time, keep these practical tips in mind:
- Prep ingredients ahead: Slice the chicken and mince garlic before you start cooking. Having everything ready makes the process less stressful.
- Don’t overcook the chicken: Thin strips cook quickly. Watch carefully to avoid drying them out. Golden edges with juicy centers are the goal.
- Use fresh garlic: Freshly minced garlic gives a more vibrant flavor than pre-minced or powdered garlic.
- Stir constantly when melting cheese: To avoid clumps or separation in the sauce, keep the sauce moving while the cheeses melt.
- Adjust sauce consistency: If the sauce thickens too much after resting, stir in a little reserved pasta water to loosen it.
- Season gradually: Taste the sauce after adding seasonings and adjust gradually. Remember, the cheese adds saltiness too.
- Serve immediately: This pasta is best enjoyed right away to maintain the creamy texture and prevent the sauce from thickening or drying out.
- Store leftovers properly: Keep any leftover pasta and chicken in an airtight container in the refrigerator for up to 3 days.
These tips can help you avoid common pitfalls and ensure every bite is deliciously creamy and flavorful.
Cooking Notes
- Use medium-high heat to get a nice sear on the chicken without burning the garlic.
- Melt the cream cheese slowly into the warm cream and broth to keep the sauce smooth.
- If the sauce starts to separate or looks greasy, lower the heat and whisk continuously.
- Reserve some pasta water before draining it’s magic for loosening thick sauces.
- When tossing pasta in the sauce, make sure the pan is on low heat to help the sauce cling well.
- Don’t skip the Parmesan cheese on the chicken; it adds a subtle tang and depth.
- Avoid over-salting; cheeses and seasonings contribute plenty of flavor.
- For a thicker sauce, let it simmer gently a bit longer before adding pasta.
- For a thinner sauce, add pasta water in small amounts until the desired consistency is reached.
Nutritional Information (per serving)
- Calories: 845
- Protein: 48g
- Fat: 58g
- Saturated Fat: 32g
- Carbohydrates: 38g
- Fiber: 2g
- Sugar: 3g
- Sodium: 780mg
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
FAQs
Can I make this recipe ahead of time?
This dish is best served fresh for maximum creaminess. You can prepare the chicken and sauce separately ahead of time, then reheat gently and toss with freshly cooked pasta before serving.
What can I substitute for Cajun seasoning?
If you don’t have Cajun seasoning on hand, you can mix paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper to create a homemade blend.
Is there a way to lighten this recipe?
Yes, using half-and-half or whole milk instead of heavy cream will reduce the fat content. Also, consider swapping cream cheese for a lower-fat cream cheese option and using less cheese overall.
Conclusion
Garlic Butter Chicken Linguine in Cajun Alfredo Cheese Sauce is one of those recipes that feels special enough to impress guests but simple enough to whip up any night of the week. Its creamy, cheesy sauce combined with the bold Cajun seasoning and tender chicken strips creates a dish that’s packed with flavor and comfort. Whether you’re cooking for your family, a small gathering, or just treating yourself, this recipe delivers satisfaction every time.
The best part is how easy it is to customize spice it up or tone it down, swap proteins or add vegetables, and make it your own. It’s the kind of recipe you’ll want to keep coming back to, sharing with friends, and adapting as your tastes evolve.
I hope this recipe inspires you to get creative in the kitchen and enjoy every creamy, flavorful bite. Give it a try, and don’t forget to savor the moments it brings to your table.
Print
Garlic Butter Chicken Linguine in Cajun Alfredo Cheese Sauce
- Total Time: 35 minutes
- Yield: 4 1x
Ingredients
Ingredients You’ll Need
- 2 large boneless, skinless chicken breasts, sliced into thin strips
- 12 oz linguine pasta
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter, divided
- 4 cloves garlic, minced
- 1½ teaspoons Cajun seasoning
- ½ teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- ½ cup grated Parmesan cheese (for finishing chicken)
- 1½ cups heavy cream
- ¾ cup low-sodium chicken broth
- ¾ cup grated Parmesan cheese (for sauce)
- ¾ cup shredded mozzarella cheese
- 2 oz cream cheese, softened
- ½ teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper flakes
- Chopped parsley or dried herbs, for garnish
Instructions
Step 1: Start by boiling a large pot of salted water. Toss in the linguine and cook it until it’s just tender but still has a little bite. Before you drain it, scoop out half a cup of the pasta water this will come in handy later to loosen the sauce if it gets too thick.
Step 2: While the pasta cooks, season your chicken strips with Cajun seasoning, smoked paprika, salt, and freshly ground black pepper. This is where the bold flavor starts.
Step 3: Heat olive oil and two tablespoons of butter in a large skillet over medium-high heat. Add the chicken strips in a single layer and let them cook, stirring now and then, until they’re golden and cooked through, about five to six minutes.
Step 4: When the chicken is almost done, toss in half the minced garlic and a tablespoon of butter. Stir it all together so the chicken gets coated in that garlicky, buttery goodness. Then sprinkle the Parmesan over the chicken, give it a quick stir, and take the chicken off the heat.
Step 5: In the same skillet, melt the remaining tablespoon of butter over medium heat. Add the rest of the garlic and cook it for about 30 seconds until you can really smell the garlic but before it starts to brown.
Step 6: Pour in the heavy cream and chicken broth. Let it come to a gentle simmer, then whisk in the softened cream cheese until the sauce is smooth and creamy.
Step 7: Slowly add the mozzarella and Parmesan cheeses, stirring constantly so the sauce thickens and becomes rich and velvety. Stir in the Italian seasoning, crushed red pepper flakes, and season with salt and pepper to taste.
Step 8: Add the cooked linguine right into the sauce and toss everything together until every strand is coated. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it up. Let it sit on low heat for a minute so the sauce clings perfectly to the pasta.
To serve, plate the creamy linguine and top it with those flavorful garlic butter chicken strips. Sprinkle some chopped parsley or your favorite herbs on top for a fresh finish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 845
- Sodium: 780
- Fat: 58
- Protein: 48