Description
A warm and comforting Chickpea, Sweet Potato and Spinach Curry loaded with nourishing ingredients and vibrant flavors.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 medium sweet potatoes, peeled and diced
- 2 cups fresh spinach
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can coconut milk
- 2 tablespoons curry powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
Instructions
- Heat 2 tablespoons of olive oil in a large pot over medium heat.
- Add the chopped onion and sauté for about 5 minutes until soft.
- Stir in the minced garlic and grated ginger; cook for another minute.
- Add the diced sweet potatoes and curry powder; cook for 2-3 minutes.
- Pour in the coconut milk and add the rinsed chickpeas. Stir to combine and bring to a simmer.
- Let it cook for 15-20 minutes until sweet potatoes are fork-tender.
- Stir in the fresh spinach and cook until wilted.
- Season with salt and pepper to taste, serve hot garnished with cilantro.
Notes
Feel free to modify the dish by adding more vegetables or adjusting spices. This curry can also be served over quinoa or cauliflower rice.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: chickpea curry, sweet potato curry, vegan recipes, comfort food, one pot meal