Ingredients
- 2 boneless, skinless chicken breasts, sliced into strips
- 12 oz bowtie pasta (farfalle)
- 2 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 2 tablespoons butter
- Fresh parsley, chopped (for garnish)
- Salt and pepper to taste
Instructions
Step 1: Bring a large pot of salted water to a boil and cook the bowtie pasta according to package instructions. Drain and set aside, saving about ½ cup of the pasta water for later.
Step 2: In a large bowl, toss the chicken strips with Cajun seasoning, garlic powder, smoked paprika, onion powder, salt, and pepper until well coated.
Step 3: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken strips and cook for about 6–8 minutes, turning occasionally, until browned and fully cooked. Remove the chicken from the skillet and set aside.
Step 4: In the same skillet, melt the butter and add the remaining tablespoon of olive oil. Sauté the minced garlic for about 1 minute until it becomes fragrant but not browned.
Step 5: Pour in the chicken broth and heavy cream, stirring gently to combine. Allow the sauce to simmer for 3–4 minutes until slightly thickened. Stir in the grated Parmesan cheese and mix until the sauce becomes smooth and creamy.
Step 6: Return the cooked bowtie pasta and chicken to the skillet. Toss everything together until coated well in the sauce. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it up.
Step 7: Taste and adjust seasoning if needed. Sprinkle with chopped parsley and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 750
- Sodium: 780
- Protein: 38