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Creamy Low Carb Chicken Casserole


  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A comforting and creamy low-carb chicken casserole that’s easy to prepare and perfect for weeknight dinners.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower, riced
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup cream cheese
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup green onions, chopped (for garnish)

Instructions

  1. Preheat your oven to 350°F (175°C) with a rack in the center.
  2. In a large bowl, combine the cooked chicken, riced cauliflower, heavy cream, cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix well until smooth.
  3. Pour the mixture into a greased casserole dish and top with shredded cheese.
  4. Bake for 30-35 minutes or until the cheese is bubbly and golden.
  5. Garnish with green onions before serving and let sit for five minutes before scooping.

Notes

For best results, ensure the cauliflower is well-drained. This casserole can be personalized with various ingredients like bacon or different cheeses.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: comfort food, low carb, casserole, chicken, weeknight dinner