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Crispy Air Fryer Chicken Parmesan


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free Option Available

Description

Enjoy a lighter twist on a classic comfort food with this Crispy Air Fryer Chicken Parmesan, featuring a crunchy breadcrumb crust and melty cheese.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Cooking spray or olive oil for spraying
  • 1 large egg or 1/4 cup milk (optional for binder)
  • A splash of olive oil for breadcrumbs (optional)
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix well.
  3. Dip each chicken breast into the breadcrumb mixture, ensuring it’s well-coated.
  4. Lightly spray the air fryer basket with cooking spray and place the coated chicken breasts inside.
  5. Air fry the chicken for 12-15 minutes, flipping halfway through.
  6. During the last 3 minutes, top each breast with marinara sauce and mozzarella cheese.
  7. Cook until the cheese is melted and bubbly, confirming the internal temperature reaches 165°F.
  8. Serve hot, garnished with fresh basil if desired.

Notes

For extra crunch, use panko breadcrumbs or add a splash of olive oil to the breadcrumb mix. Always let chicken rest before serving.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: Chicken Parmesan, Air Fryer, Comfort Food, Italian Dinner