Description
A comforting and easy one-skillet meal featuring lean ground turkey, colorful bell peppers, and aromatic spices, perfect for busy weeknights.
Ingredients
Scale
- 1 pound ground turkey
- 2 bell peppers (any color, diced)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Cooked rice or lettuce wraps for serving
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add the diced onion and sauté until translucent, stirring often.
- Add the minced garlic and cook for an additional minute until fragrant.
- Add the ground turkey and cook until browned and cooked through, breaking it into smaller pieces.
- Stir in the diced bell peppers, chili powder, cumin, salt, and pepper, mixing thoroughly.
- Cook until the peppers are tender, about 5 to 8 minutes.
- Serve over cooked rice, in lettuce wraps, or as a taco filling, garnished with herbs or citrus if desired.
Notes
This dish can be customized with various toppings and side options, making it versatile for different tastes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground turkey, peppers, quick dinner, healthy recipe, one-skillet meal