Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Cheeseburger Soup


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Low-Carb

Description

A hearty, low-carb soup that brings all the flavors of a cheeseburger without the heavy bread or starch.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup cauliflower florets
  • 1 tsp Worcestershire sauce
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat a large pot or Dutch oven over medium heat and add ground beef. Cook until browned, breaking it into pieces.
  2. Add diced onion and minced garlic, sauté for 3-4 minutes until translucent.
  3. Pour in beef broth and bring to a gentle simmer, scraping any browned bits from the pot.
  4. Add cauliflower florets and cook for 5-7 minutes until tender.
  5. Stir in heavy cream and shredded cheddar cheese until melted and smooth.
  6. Add Worcestershire sauce, and season with salt and pepper to taste.
  7. Simmer for a few more minutes, then serve hot, garnished with chopped green onions.

Notes

For a smoother texture, you can use an immersion blender to puree some of the soup.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 90mg

Keywords: soup, keto, cheeseburger, low-carb, comfort food