Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lemony Chicken Ricotta Meatballs Over Garlic Spinach Orzo

Lemony Chicken Ricotta Meatballs Over Garlic Spinach Orzo


  • Author: Emily Wilkinson
  • Total Time: 45 minutes
  • Yield: 4 1x

Ingredients

Scale

Ingredients You’ll Need

For the Meatballs:

  • 1 pound ground chicken
  • ½ cup ricotta cheese
  • ½ cup breadcrumbs
  • 1 egg
  • Zest of 1 lemon
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil (for searing)

For the Garlic Spinach Orzo:

  • 1 ½ cups orzo pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3 cups fresh spinach, chopped
  • ½ teaspoon red pepper flakes (optional)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • Juice of ½ lemon

Instructions

Preparation

Step 1: In a large mixing bowl, combine ground chicken, ricotta, breadcrumbs, egg, lemon zest, lemon juice, garlic, parsley, oregano, salt, and black pepper. Mix gently until all ingredients are just combined. Avoid overmixing to keep the meatballs tender.

Step 2: Roll the mixture into 1-inch meatballs and place them on a plate or tray. Aim for even sizes so they cook uniformly.

Step 3: Heat olive oil in a large skillet over medium heat. Add the meatballs in batches, making sure not to overcrowd the pan. Sear on all sides until golden brown, about 8–10 minutes, ensuring they are fully cooked through. Transfer to a plate and keep warm.

Step 4: Meanwhile, bring a medium pot of salted water to a boil. Add the orzo and cook until al dente, following package instructions. Drain and set aside.

Step 5: In the same skillet used for the meatballs, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute, until fragrant.

Step 6: Add chopped spinach and cook until wilted, stirring frequently. If using red pepper flakes, add them here for a touch of heat.

Step 7: Stir in the cooked orzo, salt, black pepper, Parmesan cheese, and lemon juice. Toss everything together until creamy and well combined.

Step 8: Spoon the garlic spinach orzo onto serving plates, then arrange the lemony chicken ricotta meatballs on top. Garnish with parsley and extra Parmesan before serving.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 530
  • Sodium: 760
  • Fat: 22
  • Carbohydrates: 46
  • Protein: 34