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Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing


  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad that combines earthy roasted beets with sweet potatoes, creamy feta, and a tangy yogurt dressing, perfect for any occasion.


Ingredients

Scale
  • 2 medium beets
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup Greek yogurt
  • 1 tablespoon olive oil (for the dressing)
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the beets and sweet potatoes thoroughly.
  3. Peel and cube the sweet potatoes and beets into 1-inch pieces.
  4. In a large bowl, combine the cubed beets and sweet potatoes. Drizzle with 2 tablespoons of olive oil and season with salt and pepper. Toss until well coated.
  5. Spread the vegetables out on a parchment-lined baking sheet.
  6. Roast for 30-40 minutes, stirring halfway through, until tender.
  7. In a small bowl, mix Greek yogurt, lemon juice, minced garlic, and 1 tablespoon of olive oil until smooth; season with salt and pepper.
  8. Once roasted, transfer the veggies to a serving bowl. Add crumbled feta and drizzle with the yogurt dressing. Toss gently to combine and serve.

Notes

Feel free to customize with nuts, greens, or different cheeses to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: salad, roasted beets, sweet potatoes, feta, yogurt dressing