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Roasted Sweet Potato Taco Bowls


  • Author: admin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy, flavorful meal featuring roasted sweet potatoes, creamy pumpkin sauce, and crispy quesadillas.


Ingredients

Scale
  • 8 flour tortillas (soft taco size)
  • 1 cup pumpkin puree
  • 1½ cups shredded cheese (cheddar, mozzarella, or a mix)
  • Olive oil or butter (for cooking)
  • Salt (to taste)
  • Pepper (to taste)
  • Garlic powder (to taste)
  • Onion powder (to taste)
  • 4 cups sweet potatoes (cubed)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and chop sweet potatoes into uniform cubes, about 1 inch thick.
  3. Toss sweet potato cubes with olive oil, salt, pepper, and garlic powder in a large bowl.
  4. Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast for 25-30 minutes, turning halfway through.
  5. Spread pumpkin puree on 4 tortillas, sprinkle with cheese, then top with the remaining tortillas.
  6. Heat a non-stick skillet over medium heat, cooking each quesadilla for 2-3 minutes on each side until golden and crisp.
  7. Cut the quesadillas into wedges and serve warm alongside the roasted sweet potatoes.

Notes

Feel free to customize with toppings like avocado, salsa, or fresh greens.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: taco bowls, sweet potatoes, vegetarian, cozy meal, fall recipe, pumpkin