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Savory Chicken Stir-Fry


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and delicious savory chicken stir-fry packed with vibrant vegetables and flavor, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. In a large skillet or wok, heat the sesame oil over medium-high heat until it shimmers and is fragrant.
  2. Add the sliced chicken breast to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is beautifully browned and cooked through.
  3. Stir in the minced garlic and grated ginger, allowing them to cook for an additional minute until fragrant.
  4. Add the mixed vegetables to the skillet. Stir-fry everything together for 3-5 minutes, ensuring the veggies are tender yet crisp.
  5. Pour the soy sauce over the stir-fry and toss everything together, ensuring each piece is well coated in the sauce.
  6. Season with salt and pepper to taste, adjusting to your preference.
  7. Serve immediately over a bed of cooked rice or your favorite noodles.

Notes

For added flavor, consider adding lime juice or rice vinegar before serving. Customize veggies based on what you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken stir-fry, quick dinner, healthy recipe, weeknight meal, stir-fry