Description
A comforting bowl filled with roasted sweet potatoes, black beans, and quinoa, topped with avocado and fresh herbs.
Ingredients
Scale
- 2 large sweet potatoes, diced
- 1 can black beans, rinsed and drained
- 1 cup quinoa, cooked
- 1 avocado, sliced
- 1 cup corn, cooked
- 1 tsp olive oil
- Salt and pepper to taste
- Your favorite dressing (e.g., tahini or balsamic vinaigrette)
- Garlic (optional)
- Onion (optional)
- Fresh herbs (e.g., cilantro or parsley) for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Toss the diced sweet potatoes with olive oil, salt, and pepper in a large mixing bowl.
- Spread the sweet potatoes onto a baking sheet in a single layer and roast for about 25 minutes, flipping halfway through.
- In a large bowl, combine the cooked quinoa, rinsed black beans, and cooked corn. Stir gently to mix.
- Once the sweet potatoes are done, mix them into the bowl with quinoa, corn, and black beans.
- Top the mixture with slices of avocado.
- Drizzle your favorite dressing over the top.
- Garnish with fresh herbs before serving.
Notes
You can easily customize this bowl with different grains, vegetables, or dressings to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 6g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: sweet potato, burger bowl, vegan, healthy, comfort food