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Sweet Potato Taco Bowl


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting Sweet Potato Taco Bowl that combines the sweetness of roasted sweet potatoes with savory meat or lentils, perfect for any day of the week.


Ingredients

Scale
  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)
  • Garlic (optional)
  • Onion (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine the cubed sweet potato with olive oil, smoked paprika, salt, and pepper. Toss until well coated.
  3. Spread the sweet potatoes on a baking sheet and roast for 15 minutes.
  4. Flip the sweet potatoes and return to the oven for another 10 to 15 minutes until tender and crispy.
  5. While the potatoes roast, heat a skillet over medium heat and cook the ground beef or lentils until browned.
  6. Add garlic and onion (if using) for flavor.
  7. Sprinkle taco seasoning over the cooked meat and add 2 tbsp of water. Stir and simmer for about 5 minutes.
  8. Assemble your bowls by dividing the roasted sweet potatoes into bowls, topping them with the meat mixture, pico de gallo, guacamole, and sour cream.
  9. Serve immediately.

Notes

Feel free to customize with your favorite toppings or proteins.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 40mg

Keywords: taco bowl, sweet potato, healthy dinner, customizable meal, comfort food