Description
A refreshing salad that balances sweet ripe mangoes with crunchy cucumber and a zesty dressing.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1/2 teaspoon chili flakes (optional)
- Salt and black pepper to taste
Instructions
- Gather your produce and tools. Wash and pat dry mangoes, cucumber, red bell pepper, and cilantro.
- Peel the mangoes, cut around the pit, and dice the flesh into even cubes. Dice the cucumber and red bell pepper to a similar size.
- Combine diced mango, cucumber, red bell pepper, red onion, and cilantro in a large mixing bowl.
- In a small bowl, whisk together lime juice, fish sauce, honey, and chili flakes until the honey is fully incorporated.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad rest at room temperature for about 10 minutes before serving.
- Serve chilled or at room temperature, adjusting seasoning as needed.
Notes
Dress the salad just before serving to maintain the freshness of the mango. Adjust the dressing ingredients to taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 15g
- Sodium: 400mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango salad, cucumber salad, Thai salad, refreshing salad, summer salad