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Vegetable Irish Pasties


  • Author: admin
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Warmly baked pastries filled with seasonal vegetables and savory herbs, perfect for chilly evenings or family gatherings.


Ingredients

Scale
  • 2 cups mixed seasonal vegetables (such as carrots, potatoes, and peas)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 package of puff pastry (or shortcrust pastry)
  • 1 egg, beaten (for egg wash)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a skillet over medium heat, add the olive oil. Once shimmering, toss in the chopped onion and minced garlic, sautéing until soft, about 4-5 minutes.
  3. Add the mixed vegetables, dried thyme, and dried rosemary, along with a sprinkle of salt and pepper. Stir and cook until tender, about 6-8 minutes.
  4. Roll out the pastry on a lightly floured surface and cut into circles about 6 inches in diameter.
  5. Place a generous spoonful of the vegetable mixture in the center of each pastry circle.
  6. Fold the pastry over to form a half-moon shape and seal the edges with a fork.
  7. Brush the tops with the beaten egg.
  8. Arrange on a baking sheet lined with parchment paper and bake for 25 to 30 minutes, or until golden brown.
  9. Let cool slightly, then serve warm or cold.

Notes

Make the filling a day in advance for better flavor. Ensure edges are sealed tightly to prevent leaking during baking.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 pasty
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 50mg

Keywords: vegetable pasties, Irish recipes, vegetarian snacks, comfort food, baking