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Chicken & Spinach Spaghetti in Sun-Dried Tomato Cream Sauce


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting one-skillet pasta dish with tender chicken, fresh spinach, and a rich sun-dried tomato cream sauce that’s ready in about 40 minutes.


Ingredients

Scale
  • 8 oz dry spaghetti
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp olive oil, divided
  • 1 tsp kosher salt, divided
  • 1/2 tsp ground black pepper, divided
  • 1/2 tsp paprika
  • 3 cloves garlic, minced
  • 1/3 cup oil-packed sun-dried tomatoes, drained and chopped
  • 1 tbsp unsalted butter
  • 1 cup half-and-half
  • 1/2 cup low-sodium chicken broth
  • 1 cup finely shredded Parmesan cheese
  • 6 oz fresh baby spinach
  • 1/4 tsp crushed red pepper flakes
  • 1 tbsp chopped fresh basil

Instructions

  1. Boil the water. Bring a large pot of water to a rolling boil over high heat. Add 1/2 teaspoon of the kosher salt, then add the spaghetti. Cook according to package directions until al dente, usually 8 to 10 minutes.
  2. Reserve the pasta water. Before draining, scoop out 1 cup of the cloudy cooking water. Drain the spaghetti in a colander without rinsing it. Set the pasta and reserved water aside.
  3. Season the chicken. Pat the chicken pieces dry with paper towels. Season them evenly with the paprika, 1/4 teaspoon kosher salt, and 1/4 teaspoon black pepper.
  4. Brown the chicken. Heat 1 tablespoon olive oil in a 12-inch skillet over medium-high heat. Add the chicken in one layer and cook for 5 to 7 minutes, turning occasionally until golden and reaching 165°F in the center. Transfer to a clean plate.
  5. Cook the aromatics. Reduce heat to medium. Add the remaining 1 tablespoon olive oil, minced garlic, chopped sun-dried tomatoes, and crushed red pepper flakes. Cook for 60 to 90 seconds, stirring constantly until fragrant.
  6. Build the sauce. Add the butter and stir until melted. Pour in the half-and-half and chicken broth. Bring to a gentle simmer and cook for 2 minutes.
  7. Melt the cheese. Turn heat to low. Gradually add the Parmesan while stirring until melted and smooth. Season with remaining salt and pepper.
  8. Wilt the spinach. Add the spinach by handfuls, stirring until wilted, about 2 minutes.
  9. Finish the pasta. Return chicken and any collected juices to the skillet. Add drained spaghetti and toss over low heat for 1 to 2 minutes. Add reserved pasta water, 2 tablespoons at a time, until the sauce coats the noodles generously.
  10. Garnish and serve. Remove from heat, sprinkle with chopped basil, and serve immediately.

Notes

For a spicier version, increase crushed red pepper flakes. This dish can be modified with different types of pasta or vegetables as desired.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 720
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 34g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 5g
  • Protein: 52g
  • Cholesterol: 165mg

Keywords: chicken pasta, creamy spaghetti, one-pot dinner, weeknight meal, Italian recipes