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Lemon & Garlic Chicken Bites with Creamy Penne Parmesan Pasta


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A comforting skillet meal featuring tender chicken, pasta, and a rich Parmesan cream sauce with bright lemon and garlic flavors.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 3 medium garlic cloves, minced
  • 1 tablespoon finely grated lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Italian seasoning
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 12 ounces dry penne pasta
  • 1 tablespoon kosher salt, for the pasta water
  • 2 tablespoons unsalted butter
  • 2 medium garlic cloves, minced
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup finely grated Parmesan cheese
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley
  • 1 medium lemon, cut into 4 wedges

Instructions

  1. Marinate the chicken. Place the chicken pieces in a medium bowl. Add the olive oil, 3 minced garlic cloves, lemon zest, lemon juice, Italian seasoning, 3/4 teaspoon kosher salt, and 1/4 teaspoon black pepper. Stir thoroughly, then marinate at room temperature for 15 minutes.
  2. Start the pasta water. While the chicken marinates, fill a 5- to 6-quart pot with water and bring it to a rolling boil. Add 1 tablespoon kosher salt.
  3. Cook the penne. Add the pasta and cook according to the package directions until al dente, around 10 to 12 minutes. Before draining, reserve 1/2 cup pasta water. Drain the pasta in a colander.
  4. Brown the chicken. Heat a 12-inch skillet over medium-high heat. Add the chicken with its marinade in a single layer. Cook for 6 to 8 minutes, turning occasionally, until golden and reaching 165°F at the center. Transfer the chicken and its juices to a clean plate.
  5. Begin the sauce. Reduce the heat to medium. Melt the butter in the same skillet, then add the remaining 2 minced garlic cloves. Cook for 30 to 60 seconds, stirring constantly, until fragrant but not browned.
  6. Add the liquids. Pour in the chicken broth and scrape up the browned bits with a wooden spoon. Simmer for 2 minutes. Stir in the heavy cream, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Bring the mixture to a gentle simmer for 2 to 3 minutes.
  7. Melt the Parmesan. Reduce the heat to low. Add the Parmesan in three portions, stirring until each addition melts before adding the next.
  8. Finish the dish. Add the drained penne and cooked chicken, including the juices, to the skillet. Toss over low heat for 1 to 2 minutes. If the sauce is too thick, stir in reserved pasta water 1 tablespoon at a time.
  9. Garnish and serve. Remove the skillet from the heat, sprinkle with parsley, and divide the pasta among four bowls. Serve each portion with a lemon wedge.

Notes

For a lighter sauce, substitute half-and-half for the heavy cream. Keep the heat low to avoid separating the sauce.

  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 940
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 52g
  • Saturated Fat: 32g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 71g
  • Fiber: 3g
  • Protein: 49g
  • Cholesterol: 170mg

Keywords: chicken, pasta, lemon, garlic, comfort food, creamy sauce