Juicy Baked Caesar Chicken with Creamy Parmesan Sauce

Chicken is one of the most versatile ingredients out there, capable of taking on so many different flavors and styles of cooking. However, sometimes you want to elevate your chicken dish, turning something simple into a memorable meal. That’s exactly what Juicy Baked Caesar Chicken with Creamy Parmesan Sauce offers – a juicy, flavorful chicken dish that is smothered in a creamy, tangy Caesar-inspired sauce, with a boost of rich Parmesan flavor.

This dish combines the creamy tang of Caesar dressing with the richness of sour cream and Parmesan to create a sauce that is full of flavor. Baked to perfection, the chicken comes out juicy, tender, and infused with all the delicious flavors of the sauce. Whether you’re making it for a weeknight dinner or serving it at a special family gathering, this recipe is sure to be a hit!

Why You’ll Love This Recipe

There’s so much to love about this dish! First off, Juicy Baked Caesar Chicken is incredibly easy to make. With just a few ingredients, you’ll have a show-stopping meal that feels indulgent but doesn’t take much time or effort. The creamy Parmesan sauce is the real star of the show, adding richness and flavor that pairs perfectly with the baked chicken.

The best part? The chicken stays incredibly juicy while baking, thanks to the marinade of Caesar dressing and sour cream. The tangy Caesar dressing infuses the chicken with bold flavor, while the sour cream ensures that the chicken stays moist and tender throughout the cooking process.

This dish is versatile too! You can serve it with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple green salad. It’s a one-pan dish that’s great for families, and it’s sure to impress anyone you serve it to!

Ingredients You’ll Need:

For the chicken:

• 4 boneless, skinless chicken breasts: Chicken breasts are ideal for this recipe as they cook quickly and can easily absorb the creamy marinade. If you prefer, you can use chicken thighs for a richer, more flavorful option.
• 1 cup Caesar dressing: The tangy, creamy dressing will infuse the chicken with its bold, savory flavor.
• 1/2 cup sour cream: Adds creaminess to the sauce, helping to keep the chicken moist while baking.
• 1/2 cup grated Parmesan cheese: A must-have ingredient to add that signature cheesy richness that pairs perfectly with the Caesar flavor.
• 1 teaspoon garlic powder: Adds a subtle garlic flavor that complements the Caesar dressing.
• Salt and pepper to taste: Simple seasonings to balance out the flavors.
• Fresh parsley, chopped (optional, for garnish): A sprinkle of fresh parsley adds a burst of color and freshness to the finished dish.

Preparation

Let’s dive into the steps to prepare this delicious dish! Don’t worry – this recipe is simple, straightforward, and perfect for both beginners and experienced cooks.

Step 1: Preheat and Prepare the Pan

Preheat your oven to 375°F (190°C). While the oven is heating up, lightly grease a baking dish or line it with parchment paper. This will prevent the chicken from sticking and make cleanup easier. Set the baking dish aside.

Step 2: Marinate the Chicken

In a large bowl, combine the Caesar dressing, sour cream, grated Parmesan cheese, garlic powder, salt, and pepper. Mix until everything is well combined. This creamy marinade will serve as the base of the sauce for the chicken.

Place the chicken breasts into the bowl with the marinade and coat them evenly. Cover the bowl with plastic wrap or a lid and refrigerate the chicken for at least 30 minutes, or up to 2 hours. The longer the chicken marinates, the more flavorful it will be.

Step 3: Bake the Chicken

Once the chicken has marinated, transfer the chicken breasts into the prepared baking dish, making sure to pour any leftover marinade over the chicken. The marinade will help create a flavorful sauce while the chicken bakes.

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is fully cooked. The chicken should be golden and slightly bubbly on top, thanks to the creamy Parmesan sauce.

Step 4: Garnish and Serve

Once the chicken is fully cooked, remove it from the oven and let it rest for a few minutes. This allows the juices to redistribute, ensuring your chicken stays tender and juicy. Before serving, sprinkle the chicken with freshly chopped parsley for a burst of color and freshness.

Variations

If you’re looking to customize this dish to suit your tastes or dietary preferences, here are a few variations you can try:

1. Add Vegetables

For a more balanced meal, consider adding vegetables to the baking dish. Broccoli, spinach, or asparagus would pair beautifully with this dish. You can even roast the vegetables along with the chicken to infuse them with all the same delicious flavors.

2. Low-Carb Option

If you’re following a low-carb or keto diet, you can make this dish even more satisfying by serving it with zucchini noodles (zoodles) or cauliflower rice instead of traditional sides like mashed potatoes or pasta. These options will keep the meal light while still being delicious.

3. Make It Spicy

For a little extra kick, add some red pepper flakes or a pinch of cayenne pepper to the marinade. The heat will contrast nicely with the creamy sauce, creating a more complex flavor profile.

4. Switch Up the Protein

If you prefer a different protein, you can swap the chicken breasts for boneless, skinless chicken thighs, or even use chicken tenders. Pork chops or salmon fillets would also work well with the creamy Caesar sauce.

Cooking Notes

• Don’t Skip the Marinade Time: Letting the chicken marinate for at least 30 minutes (or up to 2 hours) allows the flavors to penetrate the chicken, making it extra juicy and flavorful. If you’re short on time, you can skip the marination, but it will make a difference in the flavor.
• Check for Doneness: Use a meat thermometer to check if your chicken has reached the safe internal temperature of 165°F (75°C). This ensures the chicken is cooked through and remains tender.
• Use Freshly Grated Parmesan: For the best texture and flavor, always use freshly grated Parmesan cheese rather than pre-grated. It will melt more smoothly into the sauce and give the dish a richer, more authentic flavor.

Serving Suggestions

This Juicy Baked Caesar Chicken with Creamy Parmesan Sauce is a hearty and flavorful main dish that pairs wonderfully with a variety of sides. Here are a few ideas to complement this dish:

• Garlic Bread: The rich, creamy sauce will soak into the garlic bread, making it the perfect side for sopping up all that delicious sauce.
• Roasted Vegetables: For a healthy and flavorful side, consider roasting vegetables like broccoli, carrots, or bell peppers. Their natural sweetness will balance the richness of the chicken and sauce.
• Caesar Salad: Since this dish is inspired by Caesar salad, it makes sense to serve it alongside a fresh Caesar salad. The crisp lettuce and tangy dressing will provide a refreshing contrast to the warm, creamy chicken.
• Mashed Potatoes: If you’re craving something comforting, mashed potatoes are a classic choice that pairs beautifully with creamy dishes like this one. The potatoes will absorb the sauce and add an extra layer of indulgence to the meal.

Tips

• Make It Ahead: This dish can be prepped ahead of time. Marinate the chicken in the Caesar dressing and sour cream mixture, then refrigerate it until you’re ready to bake it. When you’re ready, simply bake and garnish before serving.
• Leftovers: Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet over low heat to avoid drying out the chicken.
• Meal Prep: This recipe is perfect for meal prepping! Make a big batch of chicken, divide it into meal prep containers, and pair it with your favorite sides for a week’s worth of delicious lunches or dinners.

Nutritional Information

Since this dish is rich and creamy, here’s an estimated breakdown of the nutritional information per serving:

• Calories: 450-500
• Protein: 45g
• Sodium: 800-900mg

This is an estimate and can vary depending on the exact ingredients and portion sizes used. If you’re watching your calorie intake, you can reduce the amount of sour cream or use a lower-fat version to lighten it up a bit.

FAQs

Can I make this dish with chicken thighs instead of breasts? Yes! Chicken thighs will work perfectly in this recipe. They tend to be juicier and have more flavor, making them a great alternative to chicken breasts.

Can I use a store-bought Caesar dressing? Absolutely! Store-bought Caesar dressing works just fine in this recipe, but for the best flavor, try to find a high-quality dressing. You can also make your own Caesar dressing if you prefer.

Can I freeze this dish? Yes, you can freeze the cooked chicken and sauce. Let the chicken cool completely, then store it in an airtight container for up to 3 months. Reheat gently in the oven or microwave when ready to eat.

Conclusion

Juicy Baked Caesar Chicken with Creamy Parmesan Sauce is a truly irresistible dish that brings together the best flavors in a way that’s both comforting and indulgent. Whether you’re making it for a busy weeknight or a special family dinner, this recipe will quickly become a favorite in your household.

The juicy chicken, creamy sauce, and Parmesan flavor will leave everyone coming back for seconds. Don’t be surprised if this becomes your go-to recipe for all those nights when you crave something rich, satisfying, and absolutely delicious.

Try this recipe today, and be sure to share your experience with us. We’d love to hear how it turns out and what sides you paired it with!

Juicy Baked Caesar Chicken with Creamy Parmesan Sauce

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• Author: Emily Hodges
• Total Time: 30 minutes
• Yield: 4 1x

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Ingredients

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Ingredients:

• For the Chicken:
  • 4 boneless, skinless chicken breasts
  • 1 cup Caesar dressing
  • 1/2 cup sour cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

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Instructions

Preparation

Let’s dive into the steps to prepare this delicious dish! Don’t worry – this recipe is simple, straightforward, and perfect for both beginners and experienced cooks.

Step 1: Preheat and Prepare the Pan

Preheat your oven to 375°F (190°C). While the oven is heating up, lightly grease a baking dish or line it with parchment paper. This will prevent the chicken from sticking and make cleanup easier. Set the baking dish aside.

Step 2: Marinate the Chicken

In a large bowl, combine the Caesar dressing, sour cream, grated Parmesan cheese, garlic powder, salt, and pepper. Mix until everything is well combined. This creamy marinade will serve as the base of the sauce for the chicken.

Place the chicken breasts into the bowl with the marinade and coat them evenly. Cover the bowl with plastic wrap or a lid and refrigerate the chicken for at least 30 minutes, or up to 2 hours. The longer the chicken marinates, the more flavorful it will be.

Step 3: Bake the Chicken

Once the chicken has marinated, transfer the chicken breasts into the prepared baking dish, making sure to pour any leftover marinade over the chicken. The marinade will help create a flavorful sauce while the chicken bakes.

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is fully cooked. The chicken should be golden and slightly bubbly on top, thanks to the creamy Parmesan sauce.

Step 4: Garnish and Serve

Once the chicken is fully cooked, remove it from the oven and let it rest for a few minutes. This allows the juices to redistribute, ensuring your chicken stays tender and juicy. Before serving, sprinkle the chicken with freshly chopped parsley for a burst of color and freshness.

Nutrition

• Calories: 500
• Sodium: 900
• Protein: 49